I met Leila Sadeghee at Shoreditch House where she was leading a meditation workshop and her warmth and energy and light was contagious. She is a teacher of yoga, meditation and the healing arts, but just her presence alone, and being in a room listening to her is pretty damn powerful. I was never looking for a guru, but I have definitely found one in Leila. She is a happy and beautiful soul who has passed me on some really powerful techniques to cope with the business of life, digital detoxing, being present and aware of the ‘moment’. I absolutely love her.
Stay tuned – I’m hoping to get an interview with her up on AF very soon.