Badass Barre teacher and creator of the LDM Method, Louisa Drake has totally changed the way I look at getting fit and healthy. Her fitness techniques are super effective, completely brutal but actually so much fun. I began attending her Barre class at Shoreditch House towards the end of last year and I saw results, lost weight and toned up in just two weeks. I hadn’t made any diet adjustments and what I was eating wasn’t that great if I’m being honest. Her expertise and way of teaching has impacted me in such a positive way.
Louisa is a fantastic teacher, completely inspiring. Her physique is ridiculous and I have gained so much pyhsical strength from attending her classes that I now try to work my week around them if I can.
Louisa teaches all around London and does workshops and collaborates with so many amazing lifestyle and fitness brands so you can be sure to try out a class with her somewhere if you’re London based. She’s simply amazing. And I wouldn’t enjoy fitness without her. Check out what Louisa’s up to via her website and be sure to follow her awe inspiring Insta account too!